Menopause & Myofascia Masterclass for Fitness & Pilates Professionals
Menopause clients need more than heavy lifting programs. They need mobility, stress management and myofascial release. Add these in to classes and programs to let your clients thrive and stay with you for the long term.
Master the techniques that reduce menopause stress fast
Discover the often overlooked secret to reducing stress in menopause- the missing link most classes and programs leave out.
This 90-minute online masterclass combines an informative webinar with a full myofascial stretch and release class you can follow along with (and keep the recording for).
You’ll walk away with practical, ready-to-use tools to integrate straight into your classes, PT sessions, and studio programs, helping you stand out in a busy industry while offering real, results-driven solutions for women in midlife.
Integrate myofascial release into your classes and programs- helping women in menopause reduce stress, move with ease, and giving your business a powerful edge.
Master the techniques that actually reduce menopause stress
Carley, CEO and Founder of Become_Fitness_Inc. women's only gym.
“Understanding the myofascial system has been so valuable. I love the ‘no pressure’ atmosphere that Mairi creates with her workshops. Learning these extra tools to help our clients makes us stand out more in the fitness industry. I will be adding a myofascial stretch & release class to my timetable!” 🤸🏼♀️
For just $99 you'll unlock...
Fascia and menopause webinar
Stretch & release video series
Exclusive bonus training
Access to ongoing online community support
This masterclass can effectively be FREE! Your $99 is credited back if you choose to go deeper in your menopause fitness learning journey!
Gina.
"After just one class with Mairi, focusing on myofascial stretching and release work, the pain in my hip has gone!
I've been struggling with hip pain for a long time and this class has shown me that I can improve my range and symptoms- whilst also reducing stress."
Simple Strategies for Stress-Free Menopause Classes Revealed!
Ever wonder why some fitness classes leave your clients feeling energised, supported, and thriving, while others barely make an impact?
What if the key to helping women move better, reduce stress, and feel genuinely cared for during menopause was just a few techniques away?
Imagine running a session where your clients leave lighter, more confident, and eager to come back. The kind of results that build trust, reputation, and long-term success. This masterclass gives you practical, actionable strategies to integrate immediately into your gym or studio sessions.
We’ll cover myofascial release, targeted stretches, as effective stress management techniques-all designed to help you see real results with your clients.
Think of this as your first step into a bigger journey of specialised menopause learning, setting the stage for deeper insights, strategies, and tools that can transform both your clients and your business.
Consider this masterclass your first step into a bigger journey.
In just 90 minutes , you’ll discover practical, evidence-based techniques you can apply immediately with your clients, giving them real relief from tension and stress while helping them move and feel better.
Along the way, you’ll start to see the bigger picture of what’s possible when you specialise in menopause fitness: more confident clients, more effective sessions, and the knowledge to stand out as a trusted expert in your field.
This masterclass is designed to spark that transformation for both you and your clients, while giving you a taste of the deeper insights and strategies that lie ahead.
And the best part?
It can effectively be FREE- your $99 is credited if you choose to continue your menopause fitness learning journey with me.
Not yet a part of the free online community- the Menopause Health Hub?
Join this community of fitness and pilates professionals to keep up to date with menopause learnings, support and guidance as you grow your business and impact in the menopause fitness and health space.
© Body Mind Bones 2025. | All Rights Reserved.
© Body Mind Bones. 2025 All Rights Reserved.